Forever Twenty

The stench of garlic may be offensive, but it's well worth it. This herb has many anti-aging properties.

Garlic fends off aging by revving up immune functions. It thins the blood and helps to prevent blood clots. It helps us hold on to memory and mental functioning. It helps cells resist degenerative changes that lead to cancer, and it helps destroy cancer cells. With it's many antioxidant chemicals, it fights free radicals. ~ (Garlic, Vinegar, Olive Oil, & Nuts) Micro Mags.

Note: After chopping or chrusing garlic, let it sit for about 15 to 20 minutes. This allows the oxygen to react with the chemicals producing allicin, which has all the goodies.

posted by Jennifer  # 8:59 AM