Fifty? Turn back the clock. Twenty? Find a way to slow it down.
As if most of us didn't already know, but perhaps some of you need a little reminding, a
new study shows that smoking can speed up the aging process. You can add on seven years to your life by smoking a pack a day for forty years. Wow! Think about all the stuff you can do with that extra time. Is inhaling tobacco smoke worth seven years of your life? Naaa, I didn't think so. So put that ciggy out and grab the first nicotine patch you can find.